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<channel>
	<title>4downNews</title>
	<link>http://www.4downdistribution.com/main</link>
	<description>bmx news from 4down distribution</description>
	<pubDate>Fri, 27 May 2011 15:17:50 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>OUR BLOG HAS MOVED.</title>
		<link>http://www.4downdistribution.com/main/?p=2800</link>
		<comments>http://www.4downdistribution.com/main/?p=2800#comments</comments>
		<pubDate>Fri, 27 May 2011 15:17:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2800</guid>
		<description><![CDATA[
We have just launched our new site. Please head over there and check out our new dealer locator, channel fourdown video archives, catalogues, team pages, simplified warranty contact form and more. Please be sure to update your bookmarks and RSS feeds.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.4downdistribution.com/v3/" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/newsitelink.jpg' alt='newsitelink.jpg' /></a></p>
<p>We have just launched our new site. Please head over there and check out our new <a href="http://www.4downdistribution.com/v3/find-a-dealer-2/" target="_blank">dealer locator,</a> <a href="http://www.4downdistribution.com/v3/channel-four-down/" target="_blank">channel fourdown video archives,</a> <a href="http://www.4downdistribution.com/v3/four-down-catalogues/" target="_blank">catalogues,</a> <a href="http://www.4downdistribution.com/v3/the-four-down-team/" target="_blank">team pages,</a> <a href="http://www.4downdistribution.com/v3/warranty-2/ " target="_blank">simplified warranty contact form</a> and more. Please be sure to update your <a href="http://www.4downdistribution.com/v3/" target="_blank">bookmarks</a> and <a href="feed://www.4downdistribution.com/v3/feed/" target="_blank">RSS feeds.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2800</wfw:commentRss>
		</item>
		<item>
		<title>KNOXVILLE TO LITTLE ROCK.</title>
		<link>http://www.4downdistribution.com/main/?p=2798</link>
		<comments>http://www.4downdistribution.com/main/?p=2798#comments</comments>
		<pubDate>Fri, 27 May 2011 08:38:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2798</guid>
		<description><![CDATA[
More updates from Fit on the road. Over the past few days they have travelled from Knoxville to Little rock and by the looks of this flipbook the crew have been hitting some rad spots.
]]></description>
			<content:encoded><![CDATA[<p><iframe width='478px' height='284px' scrolling='no' frameborder='0' src='http://fitbikeco.com/images/stories/news/TTT/index2.html'></iframe></p>
<p>More updates from <a href="http://www.fitbikeco.com/" target="_blank">Fit</a> on the road. Over the past few days they have travelled from Knoxville to Little rock and by the looks of this flipbook the crew have been hitting some rad spots.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2798</wfw:commentRss>
		</item>
		<item>
		<title>VAN HOMAN BIKE CHECK.</title>
		<link>http://www.4downdistribution.com/main/?p=2797</link>
		<comments>http://www.4downdistribution.com/main/?p=2797#comments</comments>
		<pubDate>Thu, 26 May 2011 08:04:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2797</guid>
		<description><![CDATA[
Van Homan just set up a new VH3 build and Fit threw together this sweet flipbook. Check it out.
]]></description>
			<content:encoded><![CDATA[<p><iframe width='478px' height='284px' scrolling='no' frameborder='0' src='http://fitbikeco.com/images/stories/news/Van-Bike-Check/index.html'></iframe></p>
<p><a href="http://www.fitbikeco.com/team/pro/van-homan" target="_blank">Van Homan</a> just set up a new <a href="http://www.4downdistribution.com/acatalog/fitvh3.html" target="_blank">VH3</a> build and <a href="http://www.fitbikeco.com/" target="_blank">Fit</a> threw together this sweet flipbook. Check it out.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2797</wfw:commentRss>
		</item>
		<item>
		<title>MIKEY BABBEL GOES BERZERK.</title>
		<link>http://www.4downdistribution.com/main/?p=2795</link>
		<comments>http://www.4downdistribution.com/main/?p=2795#comments</comments>
		<pubDate>Wed, 25 May 2011 15:53:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2795</guid>
		<description><![CDATA[
FBM have a quick catch up with Mikey Babble over on their site. They accompanied this with some rad photos of him putting his new Berzerker frame to use.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://fbmbmx.com/blog/?p=4140&#038;utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+FbmNews+%28FBM+News%29" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/mbabblefbm.jpg' alt='mbabblefbm.jpg' /></a></p>
<p><a href="http://www.fbmbmx.com/blog/" target="_blank">FBM</a> have a quick catch up with Mikey Babble over on their site. They accompanied this with some rad photos of him putting his new Berzerker frame to use.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2795</wfw:commentRss>
		</item>
		<item>
		<title>NIGEL SYLVESTER &#8220;WHAT I ALWAYS DREAMT OF&#8221;</title>
		<link>http://www.4downdistribution.com/main/?p=2794</link>
		<comments>http://www.4downdistribution.com/main/?p=2794#comments</comments>
		<pubDate>Wed, 25 May 2011 08:25:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2794</guid>
		<description><![CDATA[
A Bike Co&#8217;s Nigel Sylvester doesn&#8217;t stop. In this edit he cruises around NYC for G Shock watches.
]]></description>
			<content:encoded><![CDATA[<p><iframe width="478" height="334" src="http://www.youtube.com/embed/kqqoBHLC5oE?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><a href="http://animalbikes.com/" target="_blank">A Bike Co&#8217;s</a> Nigel Sylvester doesn&#8217;t stop. In this edit he cruises around NYC for G Shock watches.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2794</wfw:commentRss>
		</item>
		<item>
		<title>NATHAN WILLIAMS BIKE CHECK.</title>
		<link>http://www.4downdistribution.com/main/?p=2793</link>
		<comments>http://www.4downdistribution.com/main/?p=2793#comments</comments>
		<pubDate>Tue, 24 May 2011 16:31:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2793</guid>
		<description><![CDATA[
United&#8217;s Nathan Williams has a bike check over on the Ride US site. Take a look at the new Mothership frame colourway we have coming soon.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://bmx.transworld.net/1000128584/features/nathan-williams-bike-check/" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/nathanbike.jpg' alt='nathanbike.jpg' /></a></p>
<p><a href="http://www.unitedbikeco.com/" target="_blank">United&#8217;s</a> Nathan Williams has a bike check over on the <a href="http://bmx.transworld.net/1000128584/features/nathan-williams-bike-check/" target="_blank">Ride US</a> site. Take a look at the new <a href="http://www.4downdistribution.com/acatalog/unitedmothership.html" target="_blank">Mothership frame</a> colourway we have <a href="http://www.4downdistribution.com/acatalog/4Down.html" target="_blank">coming soon.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2793</wfw:commentRss>
		</item>
		<item>
		<title>VOLT BMX STREET FEST.</title>
		<link>http://www.4downdistribution.com/main/?p=2788</link>
		<comments>http://www.4downdistribution.com/main/?p=2788#comments</comments>
		<pubDate>Tue, 24 May 2011 11:27:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2788</guid>
		<description><![CDATA[
VOLT BMX London have been hard at work building various ramps and grind boxes for this Sundays &#8220;Streetfest&#8221;. Hit the link for more info.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/photo.php?fbid=10150185232511845&#038;set=a.195501136844.130346.188349581844&#038;type=1&#038;ref=nf" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/voltfest.jpg' alt='voltfest.jpg' /></a></p>
<p><a href="http://voltbmx.com/" target="_blank">VOLT BMX</a> London have been hard at work building various ramps and grind boxes for this Sundays &#8220;Streetfest&#8221;. Hit the link for more info.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2788</wfw:commentRss>
		</item>
		<item>
		<title>FIT WEEKEND RECAP.</title>
		<link>http://www.4downdistribution.com/main/?p=2787</link>
		<comments>http://www.4downdistribution.com/main/?p=2787#comments</comments>
		<pubDate>Tue, 24 May 2011 07:53:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2787</guid>
		<description><![CDATA[
Fit are currently tripping from Tennessee to the &#8220;Texas Toast&#8221; contest. They put together this cool little recap of their first weekend on the road.
]]></description>
			<content:encoded><![CDATA[<p><iframe width='478px' height='284px' scrolling='no' frameborder='0' src='http://fitbikeco.com/images/stories/news/TTT/index.html'></iframe></p>
<p><a href="http://www.fitbikeco.com/" target="_blank">Fit</a> are currently tripping from Tennessee to the &#8220;Texas Toast&#8221; contest. They put together this cool little recap of their first weekend on the road.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2787</wfw:commentRss>
		</item>
		<item>
		<title>THE POOL - THE FULL STORY</title>
		<link>http://www.4downdistribution.com/main/?p=2786</link>
		<comments>http://www.4downdistribution.com/main/?p=2786#comments</comments>
		<pubDate>Mon, 23 May 2011 16:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2786</guid>
		<description><![CDATA[
The official video from &#8220;The Pool&#8221; event is now online. Check out such highlights as Fit&#8217;s Brian Foster winning best trick with a wild gap to curved wallride.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/24019192?title=0&amp;byline=0&amp;portrait=0" width="478" height="269" frameborder="0"></iframe></p>
<p>The official video from &#8220;The Pool&#8221; event is now online. Check out such highlights as <a href="http://www.fitbikeco.com/" target="_blank">Fit&#8217;s</a> Brian Foster winning best trick with a wild gap to curved wallride.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2786</wfw:commentRss>
		</item>
		<item>
		<title>FBM GETS DIALED.</title>
		<link>http://www.4downdistribution.com/main/?p=2785</link>
		<comments>http://www.4downdistribution.com/main/?p=2785#comments</comments>
		<pubDate>Mon, 23 May 2011 14:35:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2785</guid>
		<description><![CDATA[
FBM have just updated a load of sections on their site. Get over there now and check out all new team, media &#038; product pages plus a whole bunch more.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://fbmbmx.com/blog/?p=4119" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/fbmsite.jpg' alt='fbmsite.jpg' /></a></p>
<p><a href="http://fbmbmx.com/blog/" target="_blank">FBM</a> have just updated a load of sections on their site. Get over there now and check out all new <a href="http://fbmbmx.com/team/team.php" target="_blank">team,</a> <a href="http://fbmbmx.com/media.php" target="_blank">media</a> &#038; <a href="http://fbmbmx.com/products.php" target="_blank">product</a> pages plus a whole bunch more.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2785</wfw:commentRss>
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		<item>
		<title>RANDY BROWN TOP 5&#8242;S.</title>
		<link>http://www.4downdistribution.com/main/?p=2782</link>
		<comments>http://www.4downdistribution.com/main/?p=2782#comments</comments>
		<pubDate>Mon, 23 May 2011 12:22:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2782</guid>
		<description><![CDATA[
S&#038;M fired some top 5&#8217;s at Randy Brown over on their site. He covers everything from his &#8220;go to trick&#8217;s&#8221; to &#8220;rules of the g code&#8221; so go take a look.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://sandmbikes.com/BlogRetrieve.aspx?BlogID=4373&#038;PostID=195341" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/rbtop5.jpg' alt='rbtop5.jpg' /></a></p>
<p><a href="http://www.sandmbikes.com/home" target="_blank">S&#038;M</a> fired some top 5&#8217;s at Randy Brown over on their site. He covers everything from his &#8220;go to trick&#8217;s&#8221; to &#8220;rules of the g code&#8221; so go take a look.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2782</wfw:commentRss>
		</item>
		<item>
		<title>WIFI NOW IN CHROME.</title>
		<link>http://www.4downdistribution.com/main/?p=2781</link>
		<comments>http://www.4downdistribution.com/main/?p=2781#comments</comments>
		<pubDate>Fri, 20 May 2011 08:32:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2781</guid>
		<description><![CDATA[
Check out this rad flipbook from Fit showing the new chrome option in the &#8220;WIFI&#8221; frame.
]]></description>
			<content:encoded><![CDATA[<p><iframe width='478px' height='284px' scrolling='no' frameborder='0' src='http://fitbikeco.com/images/stories/product/frames/WiFi/index2.html'></iframe></p>
<p>Check out this rad flipbook from <a href="http://www.fitbikeco.com/" target="_blank">Fit</a> showing the new chrome option in the &#8220;WIFI&#8221; frame.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2781</wfw:commentRss>
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		<item>
		<title>MIKE TAG BENEFIT JAM.</title>
		<link>http://www.4downdistribution.com/main/?p=2778</link>
		<comments>http://www.4downdistribution.com/main/?p=2778#comments</comments>
		<pubDate>Thu, 19 May 2011 16:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2778</guid>
		<description><![CDATA[
FBM are holding a jam on June 18th to raise money for the Mike Tag fund in his home town of Ithaca NY. If you can&#8217;t make it you can still donate online
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/photo.php?fbid=10150180929531845&#038;set=a.195501136844.130346.188349581844&#038;type=1" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/miketagflyer2.jpg' alt='fbmblyth3.jpg' /></a></p>
<p><a href="http://www.fbmbmx.com/" target="_blank">FBM</a> are holding a jam on June 18th to raise money for the Mike Tag fund in his home town of Ithaca NY. If you can&#8217;t make it you can still <a href="http://www.fbmbmx.com/mike-tag-fund.php" target="_blank">donate online</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2778</wfw:commentRss>
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		<item>
		<title>JUSTIN INMAN.</title>
		<link>http://www.4downdistribution.com/main/?p=2776</link>
		<comments>http://www.4downdistribution.com/main/?p=2776#comments</comments>
		<pubDate>Wed, 18 May 2011 16:38:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2776</guid>
		<description><![CDATA[






Mad style and flow from Fit&#8217;s Justin Inman at West Linn park. Via ESPN
]]></description>
			<content:encoded><![CDATA[<p><object width="478" height="269" type="application/x-shockwave-flash" id="ESPN_VIDEO" data="http://espn.go.com/videohub/player/embed.swf" allowScriptAccess="always" allowNetworking="all">
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<p>Mad style and flow from <a href="http://www.fitbikeco.com/" target="_blank">Fit&#8217;s</a> Justin Inman at West Linn park. Via <a href="http://espn.go.com/action/bmx/blog/_/post/6562530/f-justin-inman-west-linn" target="_blank">ESPN</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2776</wfw:commentRss>
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		<item>
		<title>THE POOL.</title>
		<link>http://www.4downdistribution.com/main/?p=2774</link>
		<comments>http://www.4downdistribution.com/main/?p=2774#comments</comments>
		<pubDate>Mon, 16 May 2011 17:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2774</guid>
		<description><![CDATA[
Head over to Terrible One for a couple of sweet snaps of Ruben and Tommy Dugan killing &#8220;The Pool&#8221;. You can also check out some more photos and edits from the event here.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.terribleone.com/t1/mainpage3.htm" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/tommypool1.jpg' alt='tommypool1.jpg' /></a></p>
<p>Head over to <a href="http://www.terribleone.com/" target="_blank">Terrible One</a> for a couple of sweet snaps of Ruben and Tommy Dugan killing &#8220;The Pool&#8221;. You can also check out some more photos and edits from the event <a href="http://bmx.transworld.net/tag/the-pool/" target="_blank">here.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2774</wfw:commentRss>
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		<item>
		<title>SAFE NATH.</title>
		<link>http://www.4downdistribution.com/main/?p=2772</link>
		<comments>http://www.4downdistribution.com/main/?p=2772#comments</comments>
		<pubDate>Mon, 16 May 2011 16:41:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2772</guid>
		<description><![CDATA[
A Bike Co&#8217;s Safe Nath has just adopted a freecoaster and puts it to good use in this edit for Mutiny.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23796773?title=0&amp;byline=0&amp;portrait=0" width="478" height="269" frameborder="0"></iframe></p>
<p><a href="http://animalbikes.com/" target="_blank">A Bike Co&#8217;s</a> Safe Nath has just adopted a freecoaster and puts it to good use in this edit for <a href="http://www.mutinybikes.com/blog/" target="_blank">Mutiny.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2772</wfw:commentRss>
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		<item>
		<title>TOM BLYTH.</title>
		<link>http://www.4downdistribution.com/main/?p=2771</link>
		<comments>http://www.4downdistribution.com/main/?p=2771#comments</comments>
		<pubDate>Mon, 16 May 2011 15:36:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2771</guid>
		<description><![CDATA[
Tom Blyth is now back in the UK after his lengthy stay in the US. FBM have posted some pics from his last few days and by the looks of it he had a blast.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://fbmbmx.com/blog/?p=4036&#038;utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+FbmNews+%28FBM+News%29" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/fbmblyth3.jpg' alt='fbmblyth3.jpg' /></a></p>
<p><a href="http://www.4downdistribution.com/tm/tomblyth.html" target="_blank">Tom Blyth</a> is now back in the UK after his lengthy stay in the US. <a href="http://fbmbmx.com/blog/" target="_blank">FBM</a> have posted some pics from his last few days and by the looks of it he had a blast.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2771</wfw:commentRss>
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		<item>
		<title>MIKE HODER PROFILE</title>
		<link>http://www.4downdistribution.com/main/?p=2765</link>
		<comments>http://www.4downdistribution.com/main/?p=2765#comments</comments>
		<pubDate>Mon, 16 May 2011 11:46:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2765</guid>
		<description><![CDATA[
Check out this cool profile on S&#038;M rider Mike Hoder filmed while in NYC. Via Protagonist BMX
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23785860?title=0&amp;byline=0&amp;portrait=0" width="478" height="269" frameborder="0"></iframe></p>
<p>Check out this cool profile on <a href="http://www.sandmbikes.com/" target="_blank">S&#038;M</a> rider Mike Hoder filmed while in NYC. Via <a href="http://protagonistbmx.com/site/" target="_blank">Protagonist BMX</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2765</wfw:commentRss>
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		<item>
		<title>CATCH THIS ONE.</title>
		<link>http://www.4downdistribution.com/main/?p=2764</link>
		<comments>http://www.4downdistribution.com/main/?p=2764#comments</comments>
		<pubDate>Sat, 14 May 2011 11:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2764</guid>
		<description><![CDATA[
Solid riding from Fit AM Raul Ruiz.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23669685?title=0&amp;byline=0&amp;color=000000" width="478" height="269" frameborder="0"></iframe></p>
<p>Solid riding from <a href="http://www.fitbikeco.com" target="_blank">Fit</a> AM Raul Ruiz.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2764</wfw:commentRss>
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		<title>FAIRPLAY.</title>
		<link>http://www.4downdistribution.com/main/?p=2763</link>
		<comments>http://www.4downdistribution.com/main/?p=2763#comments</comments>
		<pubDate>Fri, 13 May 2011 11:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2763</guid>
		<description><![CDATA[
Marv has just put his DVD &#8220;Fairplay&#8221; online. Check it.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23644998?title=0&amp;byline=0&amp;portrait=0" width="478" height="382" frameborder="0"></iframe></p>
<p><a href="http://www.4downdistribution.com/tm/marv.html" target="_blank">Marv</a> has just put his DVD &#8220;Fairplay&#8221; online. Check it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2763</wfw:commentRss>
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		<title>BLADE II FLIPBOOK.</title>
		<link>http://www.4downdistribution.com/main/?p=2762</link>
		<comments>http://www.4downdistribution.com/main/?p=2762#comments</comments>
		<pubDate>Fri, 13 May 2011 09:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2762</guid>
		<description><![CDATA[
Fit just threw up this cool flip book on their new Blade II fork.
]]></description>
			<content:encoded><![CDATA[<p><iframe width='478px' height='284px' scrolling='no' frameborder='0' src='http://fitbikeco.com/images/stories/product/parts/blade2/index2.html'></iframe></p>
<p><a href="http://www.fitbikeco.com" target="_blank">Fit</a> just threw up this cool flip book on their new Blade II fork.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2762</wfw:commentRss>
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		<item>
		<title>NIGEL SYLVESTER VITAL Q&#038;A.</title>
		<link>http://www.4downdistribution.com/main/?p=2761</link>
		<comments>http://www.4downdistribution.com/main/?p=2761#comments</comments>
		<pubDate>Fri, 13 May 2011 07:26:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2761</guid>
		<description><![CDATA[






Head over to Vital BMX for a real good Q&#038;A with A Bike Co team rider Nigel Sylvester.
]]></description>
			<content:encoded><![CDATA[<p><object height="269" width="478">
<param value="true" name="allowfullscreen"/>
<param value="always" name="allowscriptaccess"/>
<param value="http://www.vitalbmx.com/vplayer/26490%2Emp4" name="movie"/>
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<p style="margin-top: 0;">
<p>Head over to <a href="http://www.vitalbmx.com/videos/features/Nigel-Sylvester-Q-A,26490/kylecarlson,363" target="_blank">Vital BMX</a> for a real good Q&#038;A with <a href="http://animalbikes.com/" target="_blank">A Bike Co</a> team rider Nigel Sylvester.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2761</wfw:commentRss>
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		<item>
		<title>OWAIN CLEGG RIDE UK 152 COVER.</title>
		<link>http://www.4downdistribution.com/main/?p=2760</link>
		<comments>http://www.4downdistribution.com/main/?p=2760#comments</comments>
		<pubDate>Thu, 12 May 2011 15:55:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2760</guid>
		<description><![CDATA[
Owain hits another one of his random spots and lands himself on this months UK themed Ride UK.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.facebook.com/photo.php?fbid=10150175047781845&#038;set=a.195501136844.130346.188349581844&#038;type=1&#038;theater" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/owainnewridecoverth.jpg' alt='owainnewridecoverth.jpg' /></a></p>
<p>Owain hits another one of his random spots and lands himself on this months UK themed <a href="http://rideukbmx.mpora.com/news/issue-152-cover-sneak-peek.html" target="_blank">Ride UK.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2760</wfw:commentRss>
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		<title>OLLIE RENDLE x FOUNDATION BMX.</title>
		<link>http://www.4downdistribution.com/main/?p=2758</link>
		<comments>http://www.4downdistribution.com/main/?p=2758#comments</comments>
		<pubDate>Thu, 12 May 2011 07:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2758</guid>
		<description><![CDATA[
Ollie Rendle is now part of our shop sponsor program through Foundation BMX / Fit. He hit up rampworx for a session on his new VH3, looks like he got used to it in no time.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23588653?title=0&amp;byline=0&amp;portrait=0" width="478" height="269" frameborder="0"></iframe></p>
<p><a href="http://www.4downdistribution.com/tm/ollierendle.html" target="_top">Ollie Rendle</a> is now part of our shop sponsor program through <a href="https://www.foundationbmx.com/shop.html" target="_blank">Foundation BMX</a> / <a href="http://www.fitbikeco.com" target="_blank">Fit.</a> He hit up rampworx for a session on his new VH3, looks like he got used to it in no time.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2758</wfw:commentRss>
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		<item>
		<title>JOEL BARNETT VIDEO &#038; INTERVIEW.</title>
		<link>http://www.4downdistribution.com/main/?p=2757</link>
		<comments>http://www.4downdistribution.com/main/?p=2757#comments</comments>
		<pubDate>Wed, 11 May 2011 18:47:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2757</guid>
		<description><![CDATA[
Joel Barnett loses it for footage and answers some questions over on the FBM site.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23546778?title=0&amp;byline=0&amp;portrait=0" width="477" height="358" frameborder="0"></iframe></p>
<p>Joel Barnett loses it for footage and answers some questions over on the <a href="http://fbmbmx.com/blog/?p=3968" target="_blank">FBM site.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2757</wfw:commentRss>
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		<item>
		<title>HODER AND FRIENDS.</title>
		<link>http://www.4downdistribution.com/main/?p=2756</link>
		<comments>http://www.4downdistribution.com/main/?p=2756#comments</comments>
		<pubDate>Wed, 11 May 2011 11:39:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2756</guid>
		<description><![CDATA[
Two in a row for S&#038;M, Hoder is a beast.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23508002?title=0&amp;byline=0&amp;color=ff0000" width="478" height="269" frameborder="0"></iframe></p>
<p>Two in a row for <a href="http://sandmbikes.com/_blog/News/post/HODER_amp;_FRIENDSNYC/" target="_blank">S&#038;M,</a> Hoder is a beast.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2756</wfw:commentRss>
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		<item>
		<title>S&#038;M QP DVD VOL #4 &#8216;SALT LAKE SHAKE&#8217;</title>
		<link>http://www.4downdistribution.com/main/?p=2755</link>
		<comments>http://www.4downdistribution.com/main/?p=2755#comments</comments>
		<pubDate>Wed, 11 May 2011 09:38:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2755</guid>
		<description><![CDATA[
Trailer/intro for the 4th instalment in S&#038;M&#8217;s QP dvd&#8217;s, the who&#8217;s who of their mob show up in this.
Cam Wood, Matt Beringer, Def Paul, AJ Anaya, Arrash Saidi, Jeff &#8220;Sharkbait&#8221; Robertson, Juaquin Silva, Mickey Marshall, Hoder, Mike Saavedra, Keith Hartwell, Midget Cory, Rory Ellis, Justin Henninger, Aaron Bostrom, Dave Jacobs, Sean Parker, Ryan Russell, Randy [...]]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23512512?title=0&amp;byline=0&amp;portrait=0" width="478" height="269" frameborder="0"></iframe></p>
<p>Trailer/intro for the 4th instalment in <a href="http://sandmbikes.com/_blog/News/post/SACK_OF_SHAKE/" target="_blank">S&#038;M&#8217;s</a> QP dvd&#8217;s, the who&#8217;s who of their mob show up in this.</p>
<p>Cam Wood, Matt Beringer, Def Paul, AJ Anaya, Arrash Saidi, Jeff &#8220;Sharkbait&#8221; Robertson, Juaquin Silva, Mickey Marshall, Hoder, Mike Saavedra, Keith Hartwell, Midget Cory, Rory Ellis, Justin Henninger, Aaron Bostrom, Dave Jacobs, Sean Parker, Ryan Russell, Randy Brown&#8230; and even Lil Jeff.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2755</wfw:commentRss>
		</item>
		<item>
		<title>PROPS 78 TRAILER.</title>
		<link>http://www.4downdistribution.com/main/?p=2754</link>
		<comments>http://www.4downdistribution.com/main/?p=2754#comments</comments>
		<pubDate>Wed, 11 May 2011 09:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2754</guid>
		<description><![CDATA[





Looks like Props 78 is going to be a banger, full rundown below.
Issue 78 Contents
Ben Hittle Bio
DK European Road Trip
G-Sport in Los Angeles
Vans Rebel Jam, Portimao, Portugal
Bonus Sections
Issue 78 bail section
Joseph Frans Bio
Deluxe’s “Welcome to Deluxe”
Props Groundwork full video
]]></description>
			<content:encoded><![CDATA[<p><object width="478" height="293">
<param name="movie" value="http://www.bnqt.com/bnqtPlayer/vid_938583281001" />
<param name="allowfullscreen" value="true" />
<param name="allowscriptaccess" value="always" />
<param name="wmode" value="opaque" />
<param name="flashvars" value=""  /><embed src="http://www.bnqt.com/bnqtPlayer/vid_938583281001" width="478" height="293" allowfullscreen="true" allowscriptaccess="always" wmode="opaque" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="" scale="noscale"></embed></object></p>
<p>Looks like <a href="http://www.propsbmx.tv/props-issue-78-trailer/" target="_blank">Props 78</a> is going to be a banger, full rundown below.</p>
<p>Issue 78 Contents<br />
Ben Hittle Bio<br />
DK European Road Trip<br />
G-Sport in Los Angeles<br />
Vans Rebel Jam, Portimao, Portugal</p>
<p>Bonus Sections<br />
Issue 78 bail section<br />
Joseph Frans Bio<br />
Deluxe’s “Welcome to Deluxe”<br />
Props Groundwork full video</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2754</wfw:commentRss>
		</item>
		<item>
		<title>TOM FORSTER.</title>
		<link>http://www.4downdistribution.com/main/?p=2753</link>
		<comments>http://www.4downdistribution.com/main/?p=2753#comments</comments>
		<pubDate>Tue, 10 May 2011 10:55:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2753</guid>
		<description><![CDATA[
New Tom Forster goodness courtesy of the Scattered crew.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://player.vimeo.com/video/23449259?title=0&amp;byline=0&amp;portrait=0" width="477" height="358" frameborder="0"></iframe></p>
<p>New Tom Forster goodness courtesy of the <a href="http://www.scatteredbikes.com/" target="_blank">Scattered</a> crew.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2753</wfw:commentRss>
		</item>
		<item>
		<title>TOM BLYTH INTERVIEW.</title>
		<link>http://www.4downdistribution.com/main/?p=2752</link>
		<comments>http://www.4downdistribution.com/main/?p=2752#comments</comments>
		<pubDate>Tue, 10 May 2011 07:37:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.4downdistribution.com/main/?p=2752</guid>
		<description><![CDATA[
Kurt from BMX Union caught up with Tom Blyth the result is a good read, check it.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bmxunion.com/blog/interview/tom-blyth-interview/" target="_blank"><img src='http://www.4downdistribution.com/main/wp-content/uploads/2011/05/bmxunioninterviewblythth.jpg' alt='bmxunioninterviewblythth.jpg' /></a></p>
<p>Kurt from <a href="http://www.bmxunion.com/blog/interview/tom-blyth-interview/" target="_blank">BMX Union caught up with Tom Blyth</a> the result is a good read, check it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.4downdistribution.com/main/?feed=rss2&amp;p=2752</wfw:commentRss>
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